Derby Cognitive Behavioural Therapy Specialists

We are a team of Highly Experienced Cognitive Behavioural Therapists who have been in Private Practice for over 10 Years.

Cognitive Therapy Derby are BABCP accredited Cognitive Behavioural Therapists. We offer a range of professional treatments and talking therapies, which include, Cognitive Behavioural Therapy (CBT), Counselling and Eye Movement Desensitization and Reprocessing (EMDR).

Self-referral Form

Cognitive Behavioural Therapy (CBT), is a talking therapy. CBT aims to help you with your difficulties by looking at how you think (cognition) and how this effects what you do ( behaviour) and how you feel both emotionally and physically.

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The main aim of therapy is to reduce your distress by guiding you to identify unhelpful habits and patterns of thinking to help you resolve your difficulties, achieve your goals and gain your desired quality of life.

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The first step will involve an assessment which will establish a clear understanding of your problems, how these developed and how they are affecting you. This understanding will guide the therapeutic process.

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Contact Cognitive Therapy Derby

We offer a range of specialist cognitive behavioural therapies and support services, both professional and discrete to business and private clients.

To request more information about our services, or to book your first session, please click on the 'Self Referral Form' link below and fill in your details:

Self Referral Form